Avoid 10 Brain Damaging Habits
Avoid 10 Brain Damaging Habits
By Hetal Patel
The most common habits lead to damage your brain. Learn the most common 10 habits damage your brain.

No Braekfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power
Smocking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
High Sugar Consumption
To much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfare with development.
Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decrease the supply of oxygen to brain, bringing about a decrease in brain efficiency.
Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will sccelerate the death of brain cells.
Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brian as well as damage the brain.
Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
Talking Rarely
Intellectual conversation will promote the efficiency of brain
Help. Did you like this website or this article. We are non profit website, Please help keep 14Gaam online
infoHealth and Diseases
Note. Want to contribute or share your views/thoughts in form of Article? Feel free to Add your articles or email to us at [email protected]
info-
-
Cause of Liver damage
| 19411 views | -
Kapalbhati Pranayam Baba Ramdev
| 26085 views | -
Health and diseases
| 56392 views | -
Beware of paper plastic cups
| 11339 views | -
Benefits of Tulsi - Basil
| 16828 views | -
કડવો લીમડો સ્વાસ્થ્ય માટે મીઠો
| 13740 views | -
Baba Ramdev -Yoga for Kidney Diseases
| 21785 views | -
Look Young and Healthy - Secret of Fruits
| 36621 views | -
Bhastrika Pranayam
| 10053 views | -
Home Remedies for Chikungunya
| 8873 views | -
Kidney: How to care of your kidney
| 13087 views | -
Lady Finger Cure For Diabetes
| 8647 views | -
Top 5 Ways to Avoid the Swine Flu
| 6098 views | -
Treatment of Swine Flu, India
| 4598 views | -
Health Tips - Effectiveness of Water
| 6027 views | -
How to stop cough in 5 minutes
| 28428 views | -
Brain Damaging Habits
| 7916 views | -
Top 5 Cancer Causing Foods
| 13711 views | -
Benefits of Banana
| 12188 views | -
Car Air-Conditioning Causes Cancer
| 11590 views | -
Treatment for Dengue Fever
| 6259 views |
Recent Comments